October is World Menopause Month! Menopause is a natural part of the aging process, and typically lasts 1/3 to 1/2 of a woman's life. So.. why don't we know more about it?! There is a lot of information - and sometimes misinformation - about menopause and it can be overwhelming to filter through it all.
This past month, we published a 3-part blog series to address burning questions and highlight what important things we know (and don't yet know) about menopause. The full blogs are linked below, along with other resources from previous blogs and events we've hosted.
Although Menopause Month has come to an end this year, the WHRC stays committed to spotlighting important women's health issues including menopause. Stay tuned for more in our upcoming initiatives!
The 3-part Menopause Blog Series
Menopause Series Part 1: What You Missed Learning About Menopause
Authors: Shayda Swann, MD/PhD Candidate, University of British Columbia, Department of Medicine, Shannon Mahony, BSc, Human Biology, University of Toronto, Krembil Research Institute
To kick off the blog series, Shayda Swann and Shannon Mahony gave a breakdown of the different stages of menopause and related symptoms. They shared that there are more than 30 symptoms of menopause and that unfortunately, 1/3 of women felt their symptoms were undertreated, despite the availability of effective treatments.
Read the full blog here.
Menopause Series Part 2: All About Reproductive Hormones
Author: Katrine Yare, PhD, Medical & Cognitive Research Unit (MCRU), Austin Health, Melbourne, Australia
Did you know that reproductive hormones impact more than the menstrual cycle and reproductive organs? In the second blog of this series, Dr. Katrine Yare discusses the systemic effects of reproductive hormones and the importance of understanding how hormones function.
Menopause Series Part 3: What Do We Know About Menopause and Hormone Therapy?
Authors: Romina Garcia de leon, PhD Student, University of Toronto, Alana Brown, PhD Student, University of Toronto, Jingmin Zhang, BSc, Human Biology, University of Toronto, Krembil Research Institute
To wrap up the blog series, Romina Garcia de leon, Alana Brown, and Jingmin Zhang discuss the importance of consider factors like timing and duration of hormone therapy in personalized treatment strategies for women.
Other Blogs on the Topic of Menopause
Spot the Difference: Menopause or Endometrial Cancer?
Author: Malak Ibrahim, MSc Student in the Department of Obstetrics and Gynecology, University of British Columbia
Endometrial cancer rates increase by 2% for every passing year in women over the age of 50; however, most women do not seek treatment until progression has worsened significantly. This may be due to overlap between endometrial cancer bleeding and abnormal menstrual cycles caused by menopause. This blog post suggests how women can be more aware of possible cancer symptoms. Read the full blog here.
Understanding the Lived Experience of Perimenopause, Menopause and Post-Menopause
Author: Bhairavi Warke, PhD Student, Simon Fraser University
This blog highlights the personal and socio-cultural burdens of menopause beyond physical symptoms, and how personalized self-care tools are a step forward in helping women through their menopause journey. Read the full blog here.
High Blood Pressure: Misunderstood in Women and Not Just for Men
Authors: Arrthy Thayaparan and Alex Lukey (Blog Coordinators)
Complications from high blood pressure (hypertension) are overlooked in women as until menopause, they are at a lower risk compared to men. Despite this, hypertension symptoms are often dismissed in post-menopausal women as side effects from stress or menopause. This blog post discusses how to recognize high blood pressure symptoms and ways that women can monitor their risk for hypertension. Read the full blog here.
Talks from the Women's Health Seminar Series on the Topic of Menopause
How the path to menopause shapes cardiovascular disease risk
Speaker: Dr. Glen Pyle, Professor of Molecular Cardiology & Member of IMPART Network at Dalhousie Medicine
Talk summary: For much of their lives, females have a lower cardiovascular disease risk profile than males, but after menopause cardiovascular morbidity and mortality risk rises to match or even exceed levels of age-matched males. While this risk phenomenon has been recognized for quite some time, the molecular mechanisms in the heart that contribute to the increased risk are unknown. Cardiovascular symptoms in perimenopausal females like “hot flashes” suggest that changes in the cardiovascular system are established before the onset of menopause, but the lack of suitable animal models has prevented the investigation of this important transitional phase. Using a unique mouse model in which a prolonged perimenopausal-like state precedes ovarian failure, we have investigated a number of key risk factors that evolve during perimenopause in the heart. We have also compared the post-menopausal state following a perimenopausal transition with the abrupt form of menopause brought about by surgical removal of the ovaries: a path to menopause that is associated with a higher risk of cardiovascular mortality in females. Understanding the timing of cardiac changes that occur in association with menopause is critical to identifying windows of risk and opportunity for therapeutic intervention, while mechanisms of change are critical for rationale therapeutic development.
Video recording of the talk will be available soon - click here to see the event page for the latest updates.
Making Menopause Metabolic Across Multiple Memory Systems
Speaker: Dr. Donna Korol, Associate Professor, Biology Department, Syracuse University
Sex Differences in Ischemic Stroke and the Impact of Menopause
Speaker: Dr. Farida Sohrabji, Regents Professor & Interim Department Head, Texas A&M University
2020 Women's Brain Health Conference
Fireside Chat: Rethinking Estrogen, Yet Again: The Science and Politics of Hormone Therapy in Menopause
This was the first event in our 10-part virtual Women's Brain Health Conference series, which aimed to bring attention to the brain health issues women face and encourage the medical, scientific and commercial communities to address them. Through a fire-side chat, guest speaker Dr. Carol Tavris and Cluster Lead Dr. Liisa Galea will engage in a deep conversation about hormone therapy research and explore how politics has impacted widespread adoption of this treatment in Canada.
Symposium: Middle Age, Menopause, and Health
In this symposium, we heard from 4 renowned speakers who discussed pertinent topics related to middle age, menopause and women's health. Dr. Karyn Frick chaired the event and facilitated the conversation.
Speaker | Talk Title |
Dr. Gillian Einstein, University of Toronto | The Many Menopauses and Oophorectomy in Middle-aged Women: Are the Changes Early Brain Aging? |
Dr. Farida Sohrabji, Texas A&M University | Menopause, Hormone Therapy, and Stroke: Lessons Learned from Middle-aged Female Rats |
Dr. C. Neill Epperson, University of Colorado | Not Your Mother’s Menopause: What You Can Do to Promote Mid-Life Health |
Dr. Kejal Kantarci, Mayo Clinic | Hormonal influences on Alzheimer’s Disease risk in women |
Women's Health Interrupted Podcast
Season 1, Episode 4: "We Need More Conversation about Perimenopause and Menopause"
“Hormone replacement therapy should be the first line of treatment for perimenopause for the vast majority of women” - Amanda Thebe
You can listen to this episode on your favourite podcast platform. Subscribe to get notified for more episodes, which are released every second Wednesday of the month. We have more menopause content coming to you in Season 2!
- News